Venue: Piazzale Azzurri d’Italia
Website: https://www.camminatametabolica.it/it/trainer/12207/
Every Thursday; meeting point in Piazzale Azzurri d'Italia at 6 pm.
Advance booking is required. Activity fee £15 (or with subscription). In case of bad weather, the activity will be cancelled.
Metabolic Walking is a simple exercise activity accessible to everyone. It is a specific walking technique carried out in contact with nature that improves your well-being and health. Exercises are led by the trainer using the special F-Band, which helps you to:
reactivate your metabolism
stimulate circulation and microcirculation
improve your posture, tone your legs, abdominals and glutes
improve your mood and breathing
Info:
Meri Damonte Certified Trainer
Mobile: +39 339 6912644
Organised by: Meri Damonte